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Memory supplements explained: how they support brain health

As our understanding of cognitive function and neuroscience advances, the interest in memory supplements continues to grow. These cognitive enhancers, often referred to as nootropics, promise to boost mental performance, enhance memory, and support overall brain health. But how exactly…

Can I wear black obsidian to sleep?

There is countless restless sleep ranging from avoiding bright screen before bed to counting sheep and practising relaxation exercises. Another great option that some people use is wearing crystal at night. There are several stones you can use to have…