Health & Wellness

The power of vitamin based supplements to protect your immunity

In today’s health-conscious world, the importance of a robust immune system cannot be overstated. As we face an ever-evolving landscape of pathogens and environmental stressors, the role of vitamins in supporting our body’s defense mechanisms has come into sharp focus….

Innovation in Biotechnology: The role of Aptamers and Antibodies

Biotechnology shapes the future of medicine, with aptamers and antibodies standing as powerhouse tools. These bio-engineered marvels, often compared yet distinctly unique, play pivotal roles in the progression of therapeutic advancements. Their versatility and specificity in drug delivery mechanisms make…

How do you choose a sunscreen?

This article provides some tips on how to choose a sunscreen. It is important to choose a sunscreen that is right for your skin type and that will provide the level of protection you need. Decide what SPF you need…

Can I wear black obsidian to sleep?

There is countless restless sleep ranging from avoiding bright screen before bed to counting sheep and practising relaxation exercises. Another great option that some people use is wearing crystal at night. There are several stones you can use to have…

What’s an antidepressant?

A variety of people are currently using antidepressants. But why? And are these medications really practical? They are indeed psychotropic drugs, which were invented by specialists several years ago. Their purpose is to modify the psyche of a person suffering…

What are the different types of antidepressants?

If you are afraid of falling into depression or if you already have this kind of problem, it is normal that you want to use antidepressant medication. But is it really an effective solution? Many medical specialists and even psychologists…

Why aren’t we all equal when it comes to antidepressants?

Everybody knows that antidepressants are not the same and do not have the same effects for each individual. Normally, if you take them, you need at least 2 weeks to see the effects on your body, on your mental health….

Can you treat depression without an antidepressant?

For a long time, when it comes to the disease of depression, doctors have always advised patients to take antidepressant medication. Indeed, taking these medications has proven to be very effective, especially for people who have been suffering from it…